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About The Book

A Life of Recovery by Woody Giessmann book cover

A Life of Recovery  is my own story, and a practical guide for every family battling the devastation of addiction and untreated mental health issues. In this deeply personal account, I open up about the trauma of losing my brother, my own descent into addiction, and the hard-won path that led me back to recovery.
 

Part memoir, part manual, this book offers both raw honesty and the practical insight I've gained over thirty years of clinical work, for parents, families, and loved ones struggling to understand and navigate the chaos of substance use disorder.
 

If you've read my story on this site, this book takes you even further into it.

The cover is a self-portrait painted by Woody. 
The Audio book is narrated by Simon Kirke (Bad Company/Free)

About The Author

woody on piano.jpg

I am Woody Giessmann. Before I was an addiction specialist, before I ever sat across from a family in crisis, I was the drummer for The Del Fuegos, a Warner Brothers recording band, living a life a lot of people dream about.
 

Underneath that life, I was struggling with my own substance abuse. After losing my brother, Brian, and finally recognizing and confronting my own issues, I made a decision that changed everything. I got into recovery.
 

That experience gave me a firsthand understanding of what substance abuse and untreated mental health actually do to a person, and to the people who love them. I didn't learn it from a textbook. I learned it by living it.
 

In 1993, I became an Addictions Specialist and Interventionist, because I wanted to give other people and their families what I found for myself: a real way back. That belief still guides everything I do.
 

I'm a Licensed Counselor (LADC-I), a Certified Alcohol and Drug Counselor (CADC), and a Board-Certified Interventionist Professional (CIP). In 2003, I founded Right Turn, Inc., a nonprofit outpatient clinic in Watertown, MA, that ran for over 20 years.
 

There, I combined evidence-based treatment with creativity and connection to help people rebuild their lives. In 2016, Governor Charlie Baker appointed me to the Massachusetts Board of Registration in Medicine.
 

But none of that is why I wrote this book. I wrote it because I know what it's like to be lost, and I know what it takes to find your way back. If you're holding this book, I hope it helps you find yours.

Reviews

Woody Giessmann’s memoir is one of the most powerful recovery stories I’ve ever read. His honesty about his own struggles, combined with the pain of losing his brother, makes this book both heartbreaking and inspiring. What I loved most is that it’s not just a story—it’s also a guide, full of tools and insights that families can actually use. A must-read for anyone touched by addiction.

I felt a deep sadness reading about the author’s brother. It’s truly heartbreaking to see what addiction can do to a person and their loved ones. My father struggled with addiction too, and because of it, we lost him. That pain still lives inside me — the constant thought of “I wish I could’ve saved him.” This book is a powerful reminder for anyone who doesn’t want to lose someone they love to addiction. A must-read for every family.

A Life of Recovery is brutally honest and deeply human. Woody Giessmann’s journey from rock-and-roll chaos to spiritual and emotional healing is both painful and inspiring. This book doesn’t just share his story—it offers hope, guidance, and real tools for families battling addiction. It reminds us that redemption is always possible through courage, faith, and love.

A Life of Recovery follows Woody Giessmann's journey from addiction, grief, and chaos to healing and purpose. With raw honesty, he shares his struggles and offers real tools for families affected by addiction. Part memoir, part guide, it is inspiring, compassionate, and deeply practical. It proves recovery is possible and inspires resilience, boundaries, and hope.

Reading List

Books and articles that have helped the people I work with.

Hand-picked reading for people in recovery and for the families who love them. Start anywhere. Nothing here asks you to do it perfectly.

Understanding Addiction as Self-Medication

Finding hope behind the pain by seeing how substance use can ease deep emotional hurt. (2008)

Edward J. Khantzian, MD and Mark J. Albanese, MD

Stop Walking on Eggshells

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (2019)

Paul Mason, MS, and Randi Kreger

Mindfulness Prescription for Adult ADHD

Practical mindfulness skills to help adults with ADHD build focus, calm and awareness (2012)

​Lidia Zylowska

Brain Reboot

​New treatments for healing depression, and what is possible for people who feel stuck (2022)

Michael Hendry

I Don't Want to Talk About It

Overcoming the secret legacy of male depression and learning to talk about what hurts (1997)

Terrence Real

Staying Sober

​A hands-on guide to relapse prevention, with warning signs and tools to stay on track (1986)

Terence T. Gorski and Merlene Millerreger

Last Child in the Woods

Rescuing our children from nature-deficit disorder by bringing them back to the woods (2008)

Richard Louv

The Da Vinci Method

Break free of the usual, tap your creativity, and express the fire that is inside you (2005

Garret LoPorto

A Life of Recovery

Breaking the chains of addiction with honest tales, practical steps, and lasting hope (2025)

Woody Giessmann

The Artist's Way

A spiritual path to higher creativity, with weekly tasks to unlock your creative self (2002)

Julia Cameron

Transformers

How therapists can become agents of change and what healing may look like ahead of us (1982)

Jacqueline Small

Drinking: A Love Story

A candid, moving memoir about drinking, love, and the long road towards getting sober (1999)

Caroline Knapp

Substance Abuse Treatment and the Stages of Change

How to match treatment to a person's willingness to change at every stage of recovery (2001)

Gerard J. Connors, Dennis M. Donovan, and Carlo C. DiClemente

Carbohydrate Addict's Diet

A life-long solution to yo-yo dieting for people who struggle with cravings for carbs (1993)

Rachael Heller and Richard F. Heller

The Teenage Brain

A neuroscientist's survival guide for raising teens and young adults, with confidence (2016)

Frances E. Jensen and Amy Ellis Nuttmall

Marijuana

A clear-eyed look at what research says on marijuana, its risks, and its real effects (2015)

Kevin P. Hill

READY WHEN YOU ARE

Reading helps. Talking helps more.

Call (617) 365-9460 or email for a free 30-minute consultation.

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